How do I find running shoes that don't hurt my feet?
I'm trying to get back into running, but everytime I run the inside bottoms of my feet always cramp up super bad. How do I find shoes that will fix this?
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Answers ( 1 )
I found as a runner, that the gear you wear including your sneakers play a huge part in your performance. When you go shopping for sneakers go towards the end of the day when your feet have swelled up throughout the day. This is will give you an idea on how the sneaker will fit during (and after) a run. If you've tried investing in quality insoles, there are many stores geared towards runners who will not only properly measure your feet, how your weight is distributed, but also help you find the right pair.