I dont understand why sometimes i want to make myself hurt or be scared for no reason and i cant stop it because i feel like i always have a fake personality
I was told to have social anxiety but sometimes when I'm outside I'm not worried or scared so then when I realize that I kinda subconsciously and consciously tell my self I need to be scared or anxious I start getting really anxious for no reason but this is also a problem because I fake my personality because I don't like my personality traits and I really don't know what my personality traits are because there are so many fake ones mixed in I don't know what are real or self implied and I really just wanna know what it is so I can figure myself out