• 0
Copy Link

Ronke Olajide

Knowledge Areas : Organizing, Cleaning, Remote Work, Choosing a Career, Job Interviews, Wine, Baking, Healthy Eating, Algebra, Teenagers, Sleeping and Sleep Issues

Reputation Score: 38

Related Questions
Answer this Question

Submit An Answer

Answers ( 2 )

 
  1. Amal Yeargin 1044

     

    Orange is particularly known for its vitamin C content. However, it contain a range of other plant compounds and antioxidants that may reduce inflammation and work against disease.

    People with gastroesophageal reflux disease may experience an increase in symptoms such as heartburn and regurgitation when consuming citrus fruits. This is due to their high acid content.

    Oranges contain no sodium, which helps keep a person below their daily limit. On the other hand, a cup of orange juice can boost daily potassium intake by 14%.

    It's best to limit yourself to no more than 8 ounces per day. Even better, if you can, opt for whole oranges over juice whenever possible.

     

    https://www.medicalnewstoday.com/articles/272782

    UTC 2021-08-04 07:52 PM 0 Comments
  2. Jess H. Brewer 1718
    1. Health, especially freedom from scurvy.
    2. Pleasure, especially if you can get them right off the tree. 

    When I worked in the groves as a kid, moving irrigation pipes between middles every half hour, I had time to pick, peel and eat a fresh, ripe Valencia orange while we waited for the next move.  I ate oranges all day, and it did me a world of good.  :-)

    UTC 2021-08-04 10:38 PM 0 Comments

To answer this question, you must be logged in.

Create an account

Already have an account? Login.

By Signing up, you indicate that you have read and agree to Sage's Terms and Conditions and Privacy Policy