What specific health benefits does ginger provide?
I know ginger has a reputation of being an immune-boosting ingredient/spice/root, but what exactly does it boost or provide in terms of health? Do those benefits still apply in ginger tea?
I know ginger has a reputation of being an immune-boosting ingredient/spice/root, but what exactly does it boost or provide in terms of health? Do those benefits still apply in ginger tea?
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