What's easier on the eyes, black on white text or white on black text?

As I've mentioned many times, I spend most of my day reading and writing, and a lot of that involves screens. My vision isn't too bad and I'd like to keep it that way. I always wear blue light blocking glasses and I tend to write with black text on a white background, but read with white text on a black background. Which one is causing less damage? 

  Topic Computers, Networking, Software, Wireless Subtopic General Computer Questions
3 Days 0 Answers 15 views
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Sarah C

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