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Getting a break from your thoughts

Topic: Psychology and Mental Health ,    Subtopic: Managing Suicidal Ideation Tags: thoughts

Tips to get a little time away from listening to your thoughts? Other than sleeping, what are some activities that are involved enough to keep you from thinking too much? For example, watching TV isn't good because it's so easy for your mind to wander during it. Same with exercise, your body can go ...

asked: UTC 2021-08-27 01:39 AM
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