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How stop binge eating?
Topic: Psychology and Mental Health , Subtopic: Eating Disorders
I had issues with eating too much for years, but since quarentine it seems to have only gotten worse. I've gained 20-25 pounds in the last few months. I just cant seem to pull myself into any kind of mindset to stop it. It's ruining my health and I feel like crap constantly. How can I...
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1.8k
How do you tell if you have an eating disorder?
Topic: Psychology and Mental Health , Subtopic: Eating Disorders
I've noticed that I seem to have an unhealthy association with food. I always seem to eat too much, too often and it's caused a negative effect on my health. Do I have an eating disorder?...