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0 votes
0 answers
1.6k views

How to learn to stop procrastinating?

Topic: Psychology and Mental Health ,    Subtopic: Self-Care

I can never seem to do things on time. I always end up putting things off till the last minute and giving myself horrible anxiety. What can I do to help make myself be more focused motivated?...

asked: UTC 2020-10-18 06:08 PM
1 votes
1 answers
2.0k views

How to destress?

Topic: Psychology and Mental Health ,    Subtopic: Self-Care

I find myself constantly stressed out and on edge. I hate feeling this way and I'm always overwhelmed.    What can I do to help destress my mind? ...

asked: UTC 2020-11-13 08:57 PM
0 votes
1 answers
1.2k views

Are there candle scents that increase productivity?

Topic: Psychology and Mental Health ,    Subtopic: Self-Care Tags: candles productivity home office decor

I am setting up my home office and would like to have candles in it. Are there candles/scents that are known to increase productivity at all?...

asked: UTC 2021-06-28 02:27 PM
image Amir (180)
0 votes
0 answers
1.1k views

How do I quiet distressing thoughts?

Topic: Psychology and Mental Health ,    Subtopic: Self-Care Tags: managingthoughts

What can I do to break free from flashbacks, unwanted memories and negative or challenging emotions?...

asked: UTC 2021-07-29 08:13 PM
image Ronkky (38)
0 votes
1 answers
1.3k views

What are good techniques to improve memory?

Topic: Psychology and Mental Health ,    Subtopic: Self-Care Tags: Memory Memorization Memorization tips

I am trying to have better memory for tasks....

asked: UTC 2022-01-15 09:29 PM
image Amir (180)